to Oct 16

Ease into Fall

Join me for a fun, 5-day challenge to help transition your body and mind to the Fall season with ease!

Each day you'll get a new step to take to make your life easier, happier and healthier. Plus, I'll be sharing some of my favorite recipes for Fall each day too!

Sign up here to get in on the fun! http://eepurl.com/bARUGz

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2:00 PM14:00

Green Smoothie Workshop

Green Smoothie Workshop $15 

Sunday, August 30th @ 2pm 

Diversified Physical Therapy: 1260 East Main St Meriden CT 06450


Are you curious about green smoothies? Have you tried one before, but want to learn more?

Join me for a fun, interactive class that will teach you everything you need to know about these easy to make, and powerful drinks!

Green smoothies are the most delicious way to boost your energy, get essential fiber and nutrients, improve your health and leave you feeling satisfied, vibrant and glowing.

  • Learn all about the health and nutritional benefits of green smoothies, such as improved digestion, alkalizing the body, and even weight loss
  • Learn the easy “green smoothie blue-print” so that you can build a green smoothie that is not only filling, but tastes incredible, every single time
  • Get practical tips, tricks, and new recipes to take home that will give you the know-how and confidence to easily add green smoothies to your daily routine

And of course, get to taste some amazing green smoothies!!

Pre-registration is required. Claim your spot now by clicking below! Space is limited!! 

Green Smoothie Class
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